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Club Hours
Monday-Thursday 8-noon, 2-7pm
Friday 8-12:30
Saturday 8:30-12:30
Sunday 8:30-12:30
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Personal Trainer - Reformer
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Education:
Universiy of Iowa - Dance and Exercise Science
Certifications:
Certified Personal Trainer
Pilates of Boulder - Full Pilates Certification
Specialties:
Master Instructor and National Presenter for Peak Pilates, Bodyblade, Freeform Board, Ugi Fitness and Resist-A-Ball. Pilates (Reformer/Chair/Mat), Flexibility Training, Functional Fitness, Core Strength.
Philosophy:
Become the best YOU that you can be. I will help! With 30 years experience in the fitness industry, my training as a Pilates instructor, personal trainer, triathlon coach, and professional dancer has changed the bodies of people from weak and insecure to strong and empowered -- no matter what age or ability. Passionate, tough, straightforward and encouraging -- I can help you achieve a strong, balanced body that can take you wherever you want to go!
Phone:
303-875-5983